What is Vaginismus & What Causes Vaginismus?

Vaginismus - a clinical syndrome where there is difficulty or pain with vaginal insertion, so much so that it can seem nearly impossible to insert anything vaginally. It has overlapping elements of hypertonic pelvic floor muscles, pain, anxiety, and difficulty in penetration. It has many possible causes, or shall I say risk factors. Knowing possible causes for your vaginismus can help you heal from it.