Trauma-Informed Pelvic Floor Therapy &Wellness
Holistic pelvic health support both virtual and in person in Denver, CO
Treatment for pelvic pain, bladder, bowel, and sexual health concerns that supports your nervous system
Holistic, Comprehensive Care
We look at the whole picture.
Your body & health is not just one part working in isolation. It’s a connected system that functions as a unit.
We take into account all aspects of your health - your medical history, musculoskeletal system, hormones, trauma, mental health, identity, values, environment, and so much more!
Trauma-Informed Practice
We provide therapy that is consent forward.
Pelvic health can feel vulnerable, so we want to make sure you feel safe and supported every step of the way.
What We Help You With
-
Vaginal pain
Vulvar pain
Anal pain
Pelvic floor pain
Low back pain
Pudendal neuralgia
Period Pain
Pelvic pain from conditions such as PMDD, Endometriosis, Adenomyosis, Vulvodynia, Vaginismus, and More
Any other pelvic related pain
-
Constipation
Pain with bowel movements
Difficulty releasing bowel movements
Frequent straining
Bowel urgency or leakage
Chronic fissures
Chronic Hemorrhoids
Abdominal pain or discomfort
Symptoms from GI disorders such as Irritable Bowel Syndrome (IBS), and Small intestinal bacterial overgrowth (SIBO)
-
Urinary urgency
Urinary frequency
Leaking urine with urge to pee
Leaking urine with sneezing, coughing, laughing, or movement
Bladder pain or pain with urgency
Chronic UTIs
Bladder conditions Interstitial cystitis (IC), Overactive Bladder Syndrome (OAB), & more
-
Inability to engage in insertion during sex (this difficulty can also be with tampons & gyn exams)
Pain with insertion or intercourse
Pain with arousal or orgasm
Difficulty with arousal or orgasm
At Anxious Pelvis, our lead therapist also has training in sex counseling - read more!
-
Treatment and prevention of common symptoms arising during pregnancy
Such as urinary leakage, prolapse, heaviness, constipation, and low back pain
Labor and birth preparation
Including breath training, positioning, pelvic floor coordination training, pelvic floor muscle lengthening and strengthening, techniques to reduce tearing and more.
Preparation for post-partum
Know what to expect and how to be prepared for your pelvic health after delivery
Postpartum healing, rehabilitation, and reconnection with your body
Treatment of postpartum symptoms and concerns
Such as pelvic organ prolapse, scar tissue adhesions, pelvic pain, bowel changes, bladder concerns, leakage, sexual health, and return to movement
Assistance with engaging in new roles and routines
Sex and Intimacy Couseling
-
General pelvic health support for any bowel, bladder, or sexual health concerns
Surgery prep and recovery for:
Vaginioplasty
Metiodoplasty
Phalloplasty
Hysterectomy
Pregnancy and post-partum care
-
Surgical prep and recovery for:
Bottom surgeries
C-section
Hysterectomy
Hernia repairs
Prolapse surgery
Bladder surgeries
Bowel surgeries
Any other pelvic related surgery
-
Peri-menopause support
Help with management of peri-menopausal symptoms and body changes
Assistance navigating the healthcare system
Advocacy skills
This is a non-exhaustive list. If you’re not sure if we can support you in your concerns, please contact us and ask at hello@anxiouspelvis.com
Pelvic health is a vital area of our well-being… yet why is it so ignored?!
Safe spaces for pelvic health care, where your symptoms are not dismissed, your body is treated with respect, and you actually get expert 1:1 care should be the standard of care.
Yet unfortunately, it is not all too common.
At Anxious Pelvis, we are here to change that.
What Gina’s Patients Have To Say
Pssst…if any of this sounds like you, we extra got your back!
You have chronic tension - especially in your pelvic floor, neck, jaw, or shoulders
You experience chronic stress or anxiety
You notice you’re hyper-vigilant of your surroundings
You experience perfectionism or people pleasing
You have a hard time relaxing
You have a history of trauma (sexual, verbal, physical, emotional, medical, gender, or otherwise)
We are the right clinic for you if…
You feel anxious about addressing your pelvic care
Your concerns may have been dismissed or ignored
You want to understand your pelvic health & it’s full-body connection
You are looking for support that includes nervous system regulation
You want a customized care plan based on your needs and goals