Join Our Anxious Pelvis Community
A newsletter with no shame discussions on pee, poop, pain, sex, and the anxiety that gets blended in between
Nice to Meet You,
I'm Gina 👋🏼
Pelvic floor occupational therapist, certified sexuality OT, certified clinical trauma specialist and trained in pelvic sex counseling.
I am an anxious pelvis enthusiast and your pelvic health mentor and coach!
I believe everyone has a right to understand their body and be equipped to make informed choices for their health. Pelvic health is so unknown to every day people, yet it's ingrained into our every day life. I love showing people what's possible when they learn about their pelvic wellness.
I aim to expand, normalize, and destigmatize pelvic health conversations and help you live the life you deserve, uninterrupted by pelvic floor symptoms!
Imagine what would change for you if you actually understood if you were pooping “normal”, or why you have heaviness in your pelvic floor, or what’s causing your low back pain, and then how to address these things! Instead of aimless googling on why your vagina hurts or why you pee so often, you could actually be informed and equipped on how to handle it. You can even get ahead of the game and prevent leaking or pain from happening to you in the future.
Together we can make this a reality.
Time to take action to transform your pelvic health!